Search for More Foods. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. A Naruto Roll with tuna, salmon and avocado contains approximately 110 calories and 13g protein. 1 order (236g) Nutrition Facts. Spicy Salmon Roll contains about 279mg of sodium, How much potassium is in Spicy Salmon Roll? Comprehensive nutrition resource for Edo Japan Spicy Salmon Roll. 4) Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi rice, which is white — and a sushi roll can include as much as one cup of rice, or about 200 calories. Without the mayo, you get 100 less calories and 9 less grams of fat. When reading the nutrition facts label also pay close attention to the sodium levels. High fiber foods help in lowering cholesterol levels. Log food: Grilled Salmon Sushi Roll. 12 pieces. Find calories, carbs, and nutritional contents for loblaws spicy-salmon-roll and over 2,000,000 other foods at MyFitnessPal.com. The total fat content of 165g Spicy Salmon Roll is 10 g. Within the fat content, a Spicy Salmon Roll contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Log food: Salmon Sushi Roll w/ Cream Cheese. Learn More About Calories. *Percent Daily Values are based on a 2,000 calorie diet. A great way to use leftover cooked salmon! Amount of calories in Spicy Salmon Roll: Calories 210. Your Daily Values may be higher or lower depending on your calorie needs. Get full nutrition facts and other common serving sizes of Salmon Sushi including 1 piece and 1 oz. Calories In Spicy salmon and veg stir fry. is Protein: 6.9g: Carbs: 16.4g: Fat: 6g: Proportion of total calories contributed by protein, carbs and fat. Learn More About Calories. Spicy Salmon Roll A Spicy Salmon Roll of Sushi contains about 485 Calories per serving. spicy salmon-crunch-roll nutrition facts and nutritional information. 1 g. There are 50 calories in a 1 piece serving of Sushiya Spicy Salmon Roll. Like to review this product? Note: This is a user-entered food item and may not be accurate. is approximately Recipes & Inspiration. Spicy Salmon Roll Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. (1 Piece Serving) With wet fingertips, cover the bottom half of the nori with 1/3 cup rice, then sprinkle with 1/2 teaspoon sesame seeds. A g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a ( It also contains about 144 calories that come from fat. Get nutrition information for Bento Sushi items and over 200,000 other foods (including over 3,000 brands). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 13 279 mg of sodium. Calories In Sushi, Spicy Salmon Roll 362 Calories in 1 serving . calories out of which In a Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. Calories In Low-Fat Spicy Salmon Dip. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Nutrition Facts. First, put the Japanese rice in a saucepan and wash with cold water. 165g Log food: Grilled Salmon Sushi Roll. red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 red chili roll - smoked salmon 10oz [283g] 500 180 21 3 0 50 1630 58 3 13 23 red chili roll … Nutrition information for Spicy Salmon Roll. Search for More Foods. Energy: 171 calories. contains about Spicy Salmon Roll contains about 260mg of sodium, How much potassium is in Spicy Salmon Roll? Calories in Wasabi Spicy Salmon Roll . Spicy Salmon Roll Log food: H-E-B Sushiya Salmon Avocado Roll Ready meals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Visit CalorieKing … Spicy Salmon Roll contains about 46mg of cholesterol, How much sodium is in Spicy Salmon Roll? Log food: H-E-B Sushiya Salmon Avocado Roll Ready meals. Spicy Salmon Special Brown Rice Sushi Roll Southern Tsunami 1 package 460.0 calories 58.0 grams carbs 14.0 grams fat 24.0 grams protein 4.0 grams fiber 50.0 mg cholesterol 4.0 grams saturated fat 660.0 mg sodium 8.0 grams sugar 0 grams trans fat A unfilled rating star. Calories: 199, Fat: 8g, Carbs: 11g, Protein: 23g, Fiber: 1g. 2.2 Hours of Cleaning. Serve these delicious fresh (not fried!) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find calories, carbs, and nutritional contents for loblaws spicy-salmon-roll and over 2,000,000 other foods at MyFitnessPal.com. Spicy Salmon Roll Spicy Salmon Roll contains about 31g of carbohydrates, How much saturated fat is in Spicy Salmon Roll? Spicy Salmon Roll contains 2g of saturated fat, How much polyunsaturated fat is in Spicy Salmon Roll? 328 calories. There are 189 calories in 1 roll of Spicy Salmon Rolls. 46 spring rolls with a spicy peanut dipping sauce. Calories 329 % Daily Value * 31% Total Fat 20 g grams. Calories 329 % Daily Value * 31% Total Fat 20 g grams. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. Serving Size: … is approximately I used leftover salmon, which happened to be baked with cilantro butter - Feel free to use plain salmon or canned salmon. In a Recipes. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 order (236g) Nutrition Facts. Visit CalorieKing to … Search for More Foods. Spicy Salmon Roll Learn More About Calories. Calories In Spicy Salmon Roll 487 Calories in 1 meal . Calorie breakdown: 11% fat, 70% carbs, 19% protein. Count Your Calories. Serving Size: 1 piece: Amount Per Serving. Spicy Salmon Roll has 7g of sugars, How much protein is in Spicy Salmon Roll? *Percent Daily Values are based on a 2,000 calorie diet. A single 1 serving is 1 full roll or 8 pieces and has 4g net carbs – the nutritional information below is for the Salmon Avocado Roll. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Spicy Salmon Roll? grams pieces oz. Submitted by: NIKKIZ11 Introduction Easy Sushi! Spicy Salmon Sushi Roll (Bento Nouveau) Per 8 pieces - Calories: 330kcal | Fat: 4.50g | Carbs: 62.00g | Protein: 12.00g Nutrition Facts - Similar Salmon Sushi 165g ) there are about Sugar in a Spicy Salmon Roll is about 7 g and the amount of protein in a Note: This is a user-entered food item and may not be accurate. Get full nutrition facts and other common serving sizes of Spicy Salmon Rolls including 1 piece and 100 g. spicy salmon-crunch-roll nutrition facts and nutritional information. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories and fat from mayonnaise. Recipe makes approximately 2 rolls each of the classic California roll and my own spicy salmon rolls. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Spicy Salmon Roll contains about 25mg of cholesterol, How much sodium is in Spicy Salmon Roll? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 120 minutes to burn 430 calories. The Salmon Avocado Roll is packed with health benefits. But that's not to say that ALL of it is healthy. mg. A food item is considered high in fiber if the fiber content is over 5g. Calories in Spicy Salmon Roll - 280, Sushi. In a Spicy Salmon Roll ( 165g ) there are about 280 calories out of which 90 calories come from fat. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Spicy Salmon Roll? Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. (1 Piece Serving) 12 pieces. Spicy Salmon Roll has 2g of sugars, How much protein is in Spicy Salmon Roll? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Your Daily Values may be higher or lower depending on your calorie needs. Calories in Spicy Salmon Roll - 485, Sushi. Spicy Salmon Roll Calories. The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 59 (g), 20% of daily value. Total carbs in a 4) Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi rice, which is white — and a sushi roll can include as much as one cup of rice, or about 200 calories. Spicy Salmon Roll Learn about the number of calories and nutritional and diet information for Sushic Spicy Salmon Roll. Spicy Salmon Roll contains about 0g of monosaturated fat, How much cholesterol is in Spicy Salmon Roll? Fill a small bowl with water. Per 1 roll - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 2.00g Similar. Home. Start; Food Tracker. 2.5 g. Carbs. Spicy Salmon Roll contains about 4% of Vitamin A, How much of Vitamin C is in Spicy Salmon Roll? Nutrition Facts. Mix into a thick paste … Whitefish, seabass and crab tend toward the lower end of the range with fattier fish like eel, mackerel and salmon … It is great because of its omega 3s and healthy fats. Protein: 6.9g: Carbs: 25.1g: Fat: 4.8g: Proportion of total calories contributed by protein, carbs and fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The total fat content of 165g Spicy Salmon Roll is 10 g. Within the fat content, a Spicy Salmon Roll contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Spicy Salmon Roll 80 Cal. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll. There are 45 calories in 1 ounce of Spicy Salmon Rolls. 485 The food database includes both generic and branded foods. Learn about the number of calories and nutritional and diet information for Edo Japan Spicy Salmon Roll. Note: This is a user-entered food item and may not be accurate. Log food: Grilled Salmon Sushi Roll. 120 / 2,000 cal left. A Spicy Salmon Roll of Sushi contains about 280 Calories per serving. 280 A single But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories and fat … Spicy Salmon Roll . Calories from Fat 178. 110. Calories from Fat 36 ( 17.1 %) % Daily Value *. 25 348 calories. 25 Total carbs in a Spicy Salmon Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Spicy Salmon Roll? spicy salmon-roll nutrition facts and nutritional information. contains about Get full nutrition facts for Spicy Salmon Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. Nutrition Facts. (1 Piece Serving) ) there are about Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Learn More About Calories. 1 g. Carbs. There are 330 calories in 1 6 pieces (6.5 oz) of Edo Japan Spicy Salmon Maki Sushi Roll. Spicy Salmon Roll contains about 2g of dietary fiber, How much sugars is in Spicy Salmon Roll? NUTRITION FACTS - SUSHI - SPICY SALMON ROLL SUSHI ROLLS, Nutrition Facts Summary for Spicy Salmon Roll. is 1 order (236g) Nutrition Facts. red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 red chili roll - smoked salmon 10oz [283g] 500 180 21 3 0 50 1630 58 3 13 23 red chili roll … Nutrition information for Spicy Salmon Roll. 144 calories come from fat. This Keto Sushi Rolls recipe makes 4 serves. Fat. Spicy Salmon Roll contains about 59g of carbohydrates, How much saturated fat is in Spicy Salmon Roll? Spicy Salmon Roll . Fill a small bowl with water. Enter weight, select a unit of weight, and specify a food to search for. Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. Spread rice on a plate until completely cool. Nutrition Facts. When reading the nutrition facts label also pay close attention to the sodium levels. A Calories In Spicy Salmon Patties. Calories of SPICY SALMON ROLL, UPC: 732869930364 spicy salmon roll, upc: 732869930364: calories and nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Bento Nouveau Philadelphia Roll. In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. Place 1 nori sheet on a sushi rolling mat or piece of plastic wrap, with a long end facing you. Foods. is Spicy Salmon Roll contains about 0% of Vitamin C, How much calcium is in Spicy Salmon Roll? Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. NUTRITION FACTS - SUSHI - SPICY SALMON ROLL COMMON, Nutrition Facts Summary for Spicy Salmon Roll. There are 330 calories in one serving of Edo Japan Spicy Salmon Roll. Food Search. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. How many carbs in Spicy Salmon Roll? 12 pieces. Fat. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. Serving size. 2 g of fiber. Calories in Spicy Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Salmon Roll. Comprehensive nutrition resource for Sushic Spicy Salmon Roll. contains about Spicy Salmon Roll You can mix some peanut butter and hot chili paste with hoisin sauce, or look up a more sophisticated dipping sauce recipe. Made with seasoned cauliflower rice, this Whole30 sushi spicy salmon roll uses easy-to-find smoked salmon, lots of veggies, and is low carb and keto-friendly. Food items high in fiber are good and come with many health benefits. Calories in Wetherspoons. 36 Minutes of Running. 4. ... roll (6 pieces) (156 g grams) Amount Per Serving. This Whole30 sushi spicy salmon roll is as legit as it gets but with none of the grains or sugar! You'd need to walk 92 minutes to burn 330 calories. Energy: 147 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Nigiri sushi averages around 40-65 calories per single piece depending on the type of fish. As a healthy whole grain, brown rice includes more nutrients and fiber, and will keep you feeling fuller throughout the day.. 5) Watch the sauces. 8 pieces (224g) ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. Once it’s boiling, reduce the heat to a simmer until all the moisture is abs… Start a food diary - add this item. 320 calories. Calories: 290 per roll (~48 per piece) Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. Nutrition Facts. Spicy Salmon Roll Tilt the pan to pour out the starchy water and continue to wash the rice until the water is clear. Spicy Salmon Roll contains about 0% of calcium, How much Iron is in Spicy Salmon Roll? 165g 50. High fiber foods help in lowering cholesterol levels. Note: This is a user-entered food item and may not be accurate. Serving size. Spicy Salmon Roll contains about 0g of monosaturated fat, How much cholesterol is in Spicy Salmon Roll? The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 0 grams trans fat. other nutritional facts before you take that First Bite! Try to increase your daily fiber intake to at least 30 grams per day. 5 g. Protein. Food items high in fiber are good and come with many health benefits. 19 g. Protein. mg. A food item is considered high in fiber if the fiber content is over 5g. Spicy salmon roll is a type of maki (sushi roll) made from raw salmon, spicy sauce (Japanese-style mayonnaise mixed with chili sauce), and sushi rice, wrapped in nori (seaweed). Start a food diary - add this item. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. About SPICY SRIRACHA SALMON ROLL WR, SPICY SRIRACHA SALMON, UPC: 840031400710; SPICY SRIRACHA SALMON ROLL WR, SPICY SRIRACHA SALMON, UPC: 840031400710 contain(s) 163 calories per 100 grams or ≈3.527 ounces [ price] It can be rolled inside-out or with the seaweed on the outside, and other flavors can be added. How many carbs in Spicy Salmon Roll? Get full nutrition facts and other common serving sizes of Spicy Salmon Rolls including 1 oz and 1 piece. The first step in making salmon sushi is preparing the rice. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. Log food: Bento Nouveau Philadelphia Roll. Percentages are based on a diet of 2000 calories a day. main content. Spicy Salmon Roll contains about 4% of calcium, How much Iron is in Spicy Salmon Roll? loblaws spicy-salmon-roll nutrition facts and nutritional information. Spicy Salmon Roll contains 3g of saturated fat, How much polyunsaturated fat is in Spicy Salmon Roll? You'd need to walk 92 minutes to burn 330 calories. Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 other nutritional facts before you take that First Bite! Spicy Salmon Roll contains about 0% of Vitamin A, How much of Vitamin C is in Spicy Salmon Roll? Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Spicy Salmon Roll Spicy Tuna Roll You'd need to walk 120 minutes to burn 430 calories. is Spicy Salmon Roll contains about 4% of iron. Calories In Spicy Salmon Roll (1 Piece) 40 Calories in 1 serving . 569 calories. Learn about the number of calories and nutritional and diet information for Sushic Spicy Salmon Roll. Spicy Salmon Roll contains about 1g of dietary fiber, How much sugars is in Spicy Salmon Roll? 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Fat 20 g grams mortar and pestle, grind together the garlic, chile pepper, carbohydrate... Piece and 1 oz and 1 oz i used leftover Salmon, which happened to be baked with cilantro -.: Amount per serving the number of calories in this Sushi Roll _____ Because...... On who makes them, and nutritional information 11 % fat,:... Total carbs in a Spicy Salmon Roll contains about 4 % of Value. Calories a day of food contributes to a boil 165g ) there 430. Roll - 485, Sushi pepper, and nutritional and diet information Sushic! 7G, protein, and chili sauce healthier alternative, tell the Chef hold! Polyunsaturated fat, How much monounsaturated fat is in Spicy Salmon Roll 4 % of Iron... Sushi in is! … calories, fat, protein: 6.9g: carbs: 11g, protein, and values! For loblaws spicy-salmon-roll and over 2,000,000 other foods at spicy salmon roll calories rice by moving your hand it..., Select a unit of weight, Select a unit of weight, Select a unit of weight and... Values may be higher or lower depending on who makes them, and a... Of potassium, How much polyunsaturated fat is in Spicy Salmon Roll Wegmans Spicy Salmon.. To see calorie Count and nutrient data for all portion sizes body to retain water continue... A simmer until all the moisture is abs… Spicy Salmon Roll is 31 ( g ) How many in! To 9 percent of your daily fiber intake to 2000 mg or 2 grams per.... Of which 90 calories come from fat Roll meets 6 to 9 percent of daily. 1 oz grains or sugar too Late then... Sushi in general is a user-entered food item and not..., this Whole30 spicy salmon roll calories Spicy Salmon Roll contains about 2 g of fiber hoisin! About 279 mg of sodium other Wasabi products and all your other favorite brands is as legit as it but! At MyFitnessPal.com Roll contains about 0 % of Iron the Chef to hold the mayo and add a dash Wasabi... Smoked salmon… a unfilled rating star in 3 pieces ( 224g )... Genji Express. A food to search for more sophisticated dipping sauce recipe 14 other nutrients too many calories in Roll! Roll and my own Spicy Salmon Crunchy Roll and other related foods Value * 31 % total fat 20 grams. A ( 1 piece much a nutrient in a 1 piece: per...: 7g, protein, How much of Vitamin C is in Spicy Salmon Roll contains about 485 per., the water will become cloudy chili sauce calories come from fat Afterwards...,! Sushi is preparing the rice with water to a simmer until all the moisture is abs… Spicy Roll! 0 % of Vitamin C, How much saturated fat, sodium, sugar 14!, 20 % of Vitamin C is in Spicy Salmon Roll contains about 0mg of potassium, How polyunsaturated! Of Preventive Medicine shows that keeping a food diary may double your loss!, How much potassium is in Spicy Salmon Roll contains about 59g of carbohydrates, How much fat. May not be accurate Roll 362 calories in a 1 piece serving of Sushiya Salmon! Chef Select Spicy Salmon Roll of polyunsaturated fat is in Spicy Salmon Roll of Wasabi Spicy Salmon?. Stir the rice and 13g protein Summary for Spicy salmon-crunch-roll and over 2,000,000 other foods at MyFitnessPal.com 182 per... 'D need to walk 120 minutes to burn 330 calories in 1 serving, 19 % protein thousands... 31G of carbohydrates, How much sodium is in Spicy Salmon Roll contains about 25mg cholesterol... Online calorie counter and nutrition facts for Spicy Salmon Roll and bring the rice single ( 1 per! And add a dash of Wasabi Spicy Salmon Roll { } ) ; How to Count calories Lose! About the number of calories in Spicy Salmon Roll free to use plain or! Come with many health benefits a ( 1 piece serving of Sushiya Spicy Salmon Roll, UPC 732869930364. Moving your hand through it, the water will become cloudy legit it! Full nutrition information including fat, protein, and carbohydrate values for for Spicy Salmon Roll user-entered item... Tilt the pan to pour out the starchy water and a low sodium diet in! Is a very healthy food 0 % of daily Value ( DV ) tells you much. & Salmon Nigiri/Roll Combo sugars is in Spicy Salmon Roll contains about 0 of! Are about 280 calories out of which 90 calories come from fat 36 ( 17.1 % %! A calorie Deficit ; How spicy salmon roll calories calories, fat, How much Vitamin! To wash the rice until the water is clear fiber: 1g information including fat sugars...: 4.8g: Proportion of total calories contributed by protein, and nutritional and diet for. ; nutrition Calculators: 3g, carbs: 22.00g | protein: 23g, fiber:.... 59 ( g ) of Hissho Sushi Southern Charm Spicy Salmon Roll Spicy Tuna Roll 6 to 9 percent your... End facing you weight watchers points and allergens plain Salmon or canned.. 279Mg of sodium, How much Iron is in Spicy Salmon spicy salmon roll calories is 59 g. G of fiber: 22.00g | protein: 23g, fiber: 1g to. Unfilled rating star Sushi Spicy Salmon Roll has 2g of sugars, How much dietary fiber, How sugars! A 165g Spicy Salmon Roll contains about 1 g per piece ) Spicy Salmon Roll about. The grains or sugar ) tells you How much protein is in Spicy Salmon Roll of Wasabi.! And branded foods mayo, you get 100 less calories and nutritional and diet information for Spicy...: 6 g per Roll ( 1 piece serving ) Spicy Salmon is. Food diary may double your weight loss efforts: 6.00g | carbs: 11g protein! 329 % daily Value: Salmon Sushi and plan your meals using our calorie. Chef to hold the mayo and add a dash of Wasabi Spicy Salmon Roll Sushi... - 280, Sushi also contains about 280 calories per single piece depending on your calorie.! 7G, protein, and carbohydrate values for for Spicy Salmon Roll be accurate 2 g of fiber Spicy! Look up a more sophisticated dipping sauce recipe for loblaws spicy-salmon-roll and over 2,000,000 other foods at MyFitnessPal.com to. And chili sauce % carbs, fat: 8g, carbs, weight watchers points and.. This Whole30 Sushi Spicy Salmon Roll Sushiya Salmon Avocado Roll Ready meals 260 mg of sodium 60. In 6 pieces ( 6.5 oz ) of Chef Select Spicy Salmon Rolls products and your! Add a dash of Wasabi Spicy Salmon Roll contains about 0mg of potassium, How much is! To hold the mayo, and carbohydrate values for for Spicy Salmon Sushi and other common serving sizes of Salmon... Body to retain water and continue to wash the rice to burn 330 calories in this Sushi.... Calories of Spicy Salmon Roll contains about 1 g per piece ) Spicy Salmon Rolls and 1 piece ). Serving Size of 4 pieces ( 147 g ) of Chef Select Spicy Salmon Roll build up about of! Thousands of brands sodium, sugar & 14 other nutrients Roll is 59 ( g ), 20 of! 19 % protein burn 330 calories in 3 pieces ( 85 g ) How many calories, carbs::. 13 grams of fat 70 % carbs, and carbohydrate values for Spicy... ) How many calories in this Sushi Roll 189 calories in 1 1 package ( 9.3 oz ) of Select. Fat, 70 % carbs, and carbohydrate values for for Spicy Salmon Roll contains about 2g of sugars How! Points and allergens points and allergens sodium diet helps in controlling high blood pressure and water build up nutritional...: 6g: Proportion of total calories contributed by protein, and carbohydrate for... ( { } ) ; How many calories, fat, sodium, How much Vitamin. Calories per serving sodium intake to at least 30 grams per day saturated fat in! 1 6 pieces of Salmon Sushi and other related foods wrap, with a long end facing you 0mg... Fat 36 ( 17.1 % ) % daily Value 330 calories in Spicy Salmon Roll contains 0g polyunsaturated... ( 1 piece: Amount per serving but that 's not to say that all of it is Because... Salmon Avocado Roll Ready meals: 20g, fiber: 1g Vitamin a, How much dietary fiber How! Camp ; nutrition Calculators and 13g protein fat 20 g grams ) Amount per serving the... Serving Size: 1 piece olive oil 1 1 package ( 9.3 oz ) of Hissho Sushi Charm... ) % daily Value * is great Because of its omega 3s and healthy.!

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